Do you think you can't do yoga?
Maybe you don't have a lot of time.
Maybe you travel.
Maybe you have children who want to be included in your practice.
Maybe you feel too tired.
Maybe you feel too out of shape.
You can do yoga. You should do yoga.
Try one of my classes, that I've structured to fit most everyone, and give it a try.
Maybe you don't have a lot of time.
Maybe you travel.
Maybe you have children who want to be included in your practice.
Maybe you feel too tired.
Maybe you feel too out of shape.
You can do yoga. You should do yoga.
Try one of my classes, that I've structured to fit most everyone, and give it a try.
ANNOUNCEMENTS
Discover Your Shakti - A yoga inspired women's circle for 2016
Erin has collaborated with Carrie Hura to create a beautiful, sacred workshop for women to celebrate the feminine, stoke the flames of their personal power, and discover their Shakti. This gorgeous and loving circle has only 12 seats available. Please visit the website for more details.
Erin has collaborated with Carrie Hura to create a beautiful, sacred workshop for women to celebrate the feminine, stoke the flames of their personal power, and discover their Shakti. This gorgeous and loving circle has only 12 seats available. Please visit the website for more details.
Private or Small Group Yin Yoga
Yin yoga is a slow paced, meditative yoga practice, where postures are held longer than in most other yoga traditions. The intention is to stretch the connective tissues, as opposed to the muscle, in order to open the body even more deeply. Yin yoga can help relieve lower back pain, sciatica, tight IT bands, insomnia, knee issues and pain, and more. Private and small group classes are now available. Contact Erin today to schedule your private or small group class and experience the many benefits of Yin.
Yin yoga is a slow paced, meditative yoga practice, where postures are held longer than in most other yoga traditions. The intention is to stretch the connective tissues, as opposed to the muscle, in order to open the body even more deeply. Yin yoga can help relieve lower back pain, sciatica, tight IT bands, insomnia, knee issues and pain, and more. Private and small group classes are now available. Contact Erin today to schedule your private or small group class and experience the many benefits of Yin.
